Team TRI-LAB is an open team of athletes – from all walks of life and varying levels of ability that come together because of their love for the sports of swimming, cycling and running. Based down in Umhlanga KZN South Africa but with athletes all over ZA and some from across the globe, we specialize in creating a family and fun-filled friendly environment for people with similar values who just want to swim/bike and run and not have the “baggage” that might sometimes go with it

We offer swim squad sessions – run sessions and bike sessions along with the infamous BRICK and then our claim to fame, the SURF SWIM.

Whether you are out front trying to place in your category or just one of those that want to finish with no pressure – Team TRI-LAB is the team for you. We tend to “attract” people and persons that have the same values as us – that is why we get on so well together – there is no “baggage” in this team – the fun without the drama.

Get in touch with us and come give it a bash – we offer “test” sessions if you keen to try us out – Get in touch